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Pause · Reset · Reconnect

energy & mindset workshops

Our Energy Healing & Mindset Workshops are designed to help you pause, reset and reconnect with yourself, your energy and your direction.

Two women talking in front of framed botanical art at a workshop
The experience

what to expect

Each gathering creates a safe, supportive space to release what no longer serves you and gain clarity on what’s next. Whether you’re navigating burnout, relationship blocks, self-doubt or financial stress, these workshops offer grounded tools for real transformation.

Grounded in energy healing practices and personalized insight, they help you reconnect to your purpose, shift your emotional state and move forward with confidence. Depending on the theme, each event includes a blend of practices such as guided meditation, energy clearing, journaling, emotional or belief block release and group intention-setting. You’ll leave with greater awareness, actionable insights and a post-event PDF to support integration in your daily life.

Hosts greeting guests at a workshop

what’s included

  • Each 2 to 3-hour session includes a blend of practices, depending on the theme
  • A guided meditation to calm the mind and reconnect with your inner self
  • Energy clearing techniques and gentle block-release practices
  • Group coaching-style exercises, such as intention setting or vision mapping
  • A post-event PDF with session highlights, practices and reflection prompts
  • An oracle card message for added guidance

you’ll leave with

  • Greater clarity around the patterns or beliefs holding you back
  • A lighter emotional and energetic state
  • A practical toolset you can apply in daily life
  • Personalized reflections and action steps
  • A feeling of reconnection with yourself, your energy and your purpose
Upcoming dates

upcoming dates

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Olga Kochanova, energy coach and tea ceremony master
About

Olga Kochanova

Energy Coach & Tea Ceremony Master

Olga is a certified energy coach with a 360° approach to personal growth and healing. She works by tuning into your current situation and intention, helping you shift through energetic, emotional and environmental layers. To learn more or to book a one-on-one session, visit olgakochanova.com.

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